Rhythmic gymnastics is a graceful and dynamic Olympic sport that combines elements of ballet, dance, and acrobatics with the use of apparatus such as ribbon, hoop, ball, clubs, and rope. Athletes perform choreographed routines to music, showcasing flexibility, strength, coordination, and artistic expression.

Yes absolutely! This class is great for people with no experience as we will work on a variety of skills such as flexibility and apparatus handling.

Just a water bottle, all other equipment will be provided.

Anfisa is teaching this class. She is a former USA National Team member and has been a rhythmic gymnastics coach for 6 years.